Category: Food: Cookbooks: Healthy

Copyright/published Year: 1999 by Plume

ISBN: 0452277280

Binding: Paperback

Description:
This sixth title in the 366 Ways to Cook series focuses on ì antioxidants and how they strengthen the immune system to prevent ì heart disease, cancer, neurological disease, and some effects of ì aging. Antioxidant Power features appetizers and snacks; soups ì and chowders; grains, rice, and pasta; main dishes; vegetable and ì fruit side dishes; breads and muffins; salads; and healthful yet ì satisfying desserts, for a total of 366 easy-to-make recipes, and ì includes antioxidant rich menus for complete meals. Each recipe ì includes a nutritional analysis that counts calories, fat, ì percentage of calories from fat, sodium, protein, fiber, calcium, ì and cholesterol. Also provided are explanations about what role ì each antioxidant plays in maintaining good health, and a list of ì foods featuring each of these nutrients.

This book is 'remaindered' and may have marks on the cover and/or bottom of pages.

Quantity currently in Stock: 1

Categories: -2700-2760-