Category: Health: Weightloss

Copyright/published Year: 2003 by Free Press

ISBN: 0743236742

Binding: Hardcover

Description:
"I want to challenge you about your weight in a way that you have ì never been challenged before. We both know that the endless ì string of fad diets has done nothing but leave you heavier than ì before. The Ultimate Weight Solution is an audiobook that is the ì product of 30 years of working with overweight patients and ì figuring out what really works. Giving you the real tools to ì permanent weight loss will change your life and its quality. I am ì determined to get you immediate results and do so in a way that ì will last a lifetime. Permanent weight loss is about changing ì many things in your life, and the The Ultimate Weight Solution ì will help you do just that: change yourself, change the way you ì think about dieting, change the way you think about food, change ì the way you think about your health. The seven keys that are in ì this audiobook will open doors to a new life for you." -Dr. ì Phil

You know all too well that the "diet" experience can be ì bitterly disappointing. The Ultimate Weight Solution will ì change the way you behave and think about food, weight loss, and, ì ultimately, yourself. In this landmark book, Dr. Phil delivers an ì action-oriented plan to give you immediate results. You'll get ì the real reasons you've lost control of your weight, with tools ì to identify what to eat, when to eat, how to eat, and why you eat ì when you don't want to.

Congratulations! When you read The Ultimate Weight ì Solution, you take the first important step down the road to ì weight-loss freedom. It's your health, it's your life, it's your ì decision.

This is a used book in Very good condition.

Additional condition description

2003 hardcover. Minor shelf-wear to bottoms of dust jacket. Clean and unmarked insides. Sound, Square binding.

Quantity currently in Stock: 1

Categories: -3350-3355-