Category: Health

Copyright/published Year: 2005 by McGraw-Hill

ISBN: 9780071474993

Binding: Paper

Going beyond the basic "eight glasses of water a day," Dr. Alexa ì Fleckenstein has been using her scientifically proven Health by ì Water system for years to help her patients reduce stress, fight ì disease, and treat everything from acne to insomnia. Filled with ì inexpensive home remedies, hydrotherapeutic exercises, and even ì beauty tips, Dr. Fleckenstein's all-purpose guide shows you how ì to:

• Balance your blood pressure with cold water treatments
• Use saltwater rinses to alleviate allergies and colds
• Fight fatigue and depression with sitz baths
• And much more

This book is new.