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Entrepreneur Diet: On the Go Plan for Fitness
Category: Health & Nutrition
Author: Tom Weede
Copyright/published Year: 2006 by McGraw Hill
ISBN: 9781599180601
Binding: Cloth
Mainstream diets, daily two-hour workouts . . . They just don't
fit the lifestyles of busy entrepreneurs, or anyone who's
crunched for time. If you have a daily routine that keeps you
constantly on the go, you know just what we mean. That's why the
publishers of Entrepreneur magazine and an advisory board of
world-renowned experts in nutrition, health, exercise and
goal-setting joined forces with Tom Weede to develop this
groundbreaking diet and exercise plan.
Shed pounds, shape up and boost energy in just six weeks! Eat
healthy without sacrificing taste or time with a six-week meal
plan that offers both traditional meals and "Quick Fix" options
from Starbucks, McDonald's, great restaurants and more. Start a
workout plan that works with your schedule, not against it.
In addition to The Entrepreneur Diet Six-Week Meal Plan, Weede
covers:>
* Eight must-have habits for shedding fat
* The Quick-Start Action Plan that works with any busy
schedule
* Healthy selections from fast food to frozen dinners to
restaurant fare
* "Stealth" exercises that can be done on an airplane, at a
desk or in a car
* Four core elements that help control stress and increase
energy
* The business-fitness connection and how it boosts
success
Designed exclusively for busy people with demanding schedules who
don't think they have time for a weight-loss program, this
easy-to-use diet and fitness plan delivers what's
important-lasting weight-loss results.
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